With two programs on offer, you can choose the one that suits you, your lifestyle and your mindset. If you’re sick of being overweight and are ready to shed that fat off, then you can jump straight to our Weight Loss program. OR, if you first need to get into the habit of exercising regularly, then you can have fun with our Move More program until you’re ready to accelerate your journey.
And if you need some help getting into the habit of eating healthy, we have a variety of great recipes and menu ideas available. This lets you choose what tickles YOUR fancy, rather than forcing you to eat food you don’t enjoy.
But even with all of these resources, we need to make sure you actually stick with your program and healthy eating. So we’ll work with you 1-on-1 to guide and motivate you through every step of your program. We’ll also find out exactly what you need from us to hold you accountable to your goal, and how often you need it. Then deliver on those promises every time so you never give up.
Ultimately, no program can make you change if you’re not willing to. But you can be sure that we will give you all the tools and support needed, so you can build those healthy habits that will guarantee you lose weight and keep it off for life.