All subscriptions include:

✓ Our 16-week Move More program, which gets you up on your feet and building healthy exercise habits in LESS than 10 minutes a day

✓ Our ongoing Weight Loss program, which lets you have fun while shredding of that extra weight in LESS than 20 minutes a day

Video workouts so you can exercise from the comfort of your own home, at a time that suits YOU

✓ Two inspirational Women’s Weight Loss Specialists who perform the workouts with you from start to finish to keep you motivated throughout

Low-Calorie substitutes, recipes and menu ideas with new additions every week, to take the guesswork out of healthy eating and fast-track your weight loss

Healthy eating guidance from your weight loss specialist, where they suggest small changes to your current eating so that healthy eating becomes part of your lifestyle


✓ Our weight loss tracker to record your weight loss each week, and use those small successes as motivation to stick with your program

✓ A weekly action plan to set your personal daily exercise and eating targets, so you stay focused on your weight loss goal and hold yourself accountable to achieving it

Ongoing 1-on-1 coaching from your chosen Women’s Weight Loss Specialist, to ensure our programs always fit around YOU and your lifestyle

Personal check-ins from your Women’s Weight Loss Specialist as often as you need, to hold you accountable to YOUR goal and guarantee you never give up

Individual support from your Women’s Weight Loss Specialist if you have any questions or just want someone to talk to about your weight loss journey


Contact Us

Call: +64 27 367 4545 (NZST)