Personal Online Training

We redefine online personal training by making YOUR goals OUR goals.

As a member of Phoenix Pro Fitness, you’ll receive 1-on-1 coaching from your exercise specialist to take the guesswork out of your journey. So, whether you’re looking to lose fat, get fit or improve your quality of life, our scientifically-proven programs guarantee you the safest, most effective way to get the results you’ve always wanted – all at a fraction of the cost of standard personal training.

Lifelong Training Program

Our focus is on helping you achieve your goals, and those after that and even those after that! We want you to become your best self – FOR LIFE. Which is why our programs work around your lifestyle, allowing you to work out anywhere, at any time.

Check-Ins & Unlimited Support

Stay connected to your trainer with weekly check-ins, and monthly reviews of your program to ensure you’re on track and to hold yourself accountable. They are also on hand 7 days a week for any questions or assistance you need.

1-on-1 Virtual Sessions

Sign up for extra support and accountability by training real-time with a trainer of your choice. With your specific goals in mind they will motivate and educate you to maximise the results from your workout, and all at a fraction of the cost of a standard personal training session.


We offer to review your current eating patterns, and suggest changes you can implement over time to move closer to your goals. Forget dieting – these changes inspire healthy lifestyles that you can stick to, where you enjoy your food and achieve real results based on science.

How-To Videos

Unsure how to get the best results from each exercise in your program? Gain access to our instructional videos which demonstrate correct technique, explain the science behind each exercise and offer coaching tips. 


Daily Blogs

An informative blog that promotes ongoing education for all our members. We answer your top questions of the week, and provide you with the latest scientific research on health, exercise and nutrition.

Contact Us

Call: +64 27 367 4545 (NZST)
Address: PO Box 40055, Glenfield, Auckland 0747

Want a FAT-BLASTING workout to fit around your lifestyle? 
Well before you leave, we are offering a free...
Simply enter your email address below to download